Step 5: Adjust the export settings if you want, then click Next. Then, click File in the app toolbar, and select Share from the resulting drop-down menu. Step 4: Now that the file has been imported, click on it, and a yellow border will appear around it. Step 3: Click on the file you want to import, then click Import Selected in the bottom-right corner. Step 2: Click the large Import Media button. Once open, click the File menu in the application toolbar and select New Movie from the drop-down menu. If the app isn’t already housed in your dock, click the Finder icon, select Applications in the left-hand pane, and select iMovie from the resulting list. Step 1: Launch iMovie, the proprietary video-editing software that came with your Mac ( download it for free from the App Store). Whether you’re running the latest version of MacOS Big Sur (here’s how to download it) or something a little older, you should have no problem converting MOV files to MP4 using the built-in iMovie tool. How to convert MOV files using iMovie (MacOS) You can convert them into an MP4 file format with a little bit of patience by following these step-by-step instructions. Unfortunately, you might still have an extensive collection of old MOV files taking up space on your Mac. Today, most people consider MOV files an outdated format, and it’s more convenient to use MP4 files.
